In the swimming courseOctopusthe swimming techniques are further refined and the coordination of arm and leg propulsion as well as breathing is specifically improved.

Basics 5 Coordination of body/respiratory movements, for ages 6 to 7.

Test contents:

• 20 m "Shark" Crawl
• Slalom with breaststroke arm pull
• 15 m log rolls
• Spiral crawl
• Köpfler